Lakers’ Luka Doncic trains transformation and plans to be stronger next season than ever More than just rumors, it is a transformative journey of hard data, internal insights and visible progress. What started out as a personal challenge has evolved into a comprehensive lifestyle overhaul.
There have been a lot of criticism about Don Sici’s weight gain this season. He obviously accepted it himself. Lakers fans are very excited about the early signs of his transformation. His camp alone released this short video clip showing a smaller Doncic heading to the gym for exercise. The most exciting fans responded:
We took a quick video before entering pic.twitter.com/1nnt7spjd
– Luka Update (@lukaupdates) June 5, 2025
Offseason turnaround: Why it matters
During the offseason, Luca not only had to go through these motions, but also fully participated in the overall transformation. After the ups and downs of last season, the 25-year-old defender recognised the strength to improve the game’s fitness. Early reports show that he has been in training camp for more time and more focused.
From 260 to thinner frame
Back in December, reports suggest Luka raised his weight to about 260 pounds and weighed more than 30 pounds, which caused concern among teammates and coaches. But this is not the first time he has gained significant weight
Mavericks owner Mark Cuban said in early 2022 when Luka publicly promised to lose weight.
“He doesn’t like being called for his weight and other things and eventually clicks on it takes a certain level of discipline.”
source
It may have bothered him all the time, just as the Lakers and fans began criticizing their weight rise when he jumped on it. The combination of cardio, strength work and improved diet helps him lose over 20 pounds.
We can’t be sure what he’s going to do next season, but if you think back to Dallas in 2022, it certainly works. A performance for the NBA MVP caliber.
Luca Camp Quotes
Sources close to Luca’s inner circle have admitted their commitment to increase.
“The images of his camp suggest that Don Sic has decided to use this offseason to return to the peak form. He is in the gym, eating healthy and looks slimmer than his recent memory.”
? Uno de los Nuestros? pic.twitter.com/ltv3lcyewp
– Real Madrid Basketball (@rmbaloncesto) May 25, 2025
Why is the transformation urgent
Luca’s offensive glory was never questioned. But analysts point out that defense and playoff endurance depend on elite conditions. The thin Luca can recover faster, move faster and be more effective later in the game.
Former teammates pointed out that Luka played the physical style – attacking the paint and creating the connection. This requires strength, fluidity and durability.
The impact is visible
Early shots and photos show him slimmer, faster and more energetic. Observers notice faster footwork, less fatigue between better rebound and practice.
Luca’s weight has been reportedly reduced from about 265 pounds to the 235–245 pound range over the past three months.
Longer career through fitness
Strength and conditioning routines not only burn fat, but also extend life. Players like Nikola Jokic have changed their careers by losing weight. Luca seems to be following the same path.
Commitment manifests as mentality
The mentality of those close to Luca has changed. Not only does he react to criticism—he actively embraces the structure. There is a clear goal: physically and mentally elevate every part of his game.
Predict next season
Expectations are high. The lighter Luka can be more effective at both ends of the court, and has better endurance and sharp defense. If this conversion holds true, he can again reach MVP level, but with less wear.
Key Points
- Specialized training: Luka spent serious time in the gym and perfected his diet.
- Weight loss: The speed of shedding over 20 pounds brings him back to his ideal game state.
- Better endurance: Energy will improve later in the game and during the playoffs.
- Smarter habits: Structured exercise, rest and diet point to long-term success.
Conclusion: Better than ever
Luka Doncic’s workout transformation helped him lose weight and be stronger than next season. With intelligent training, discipline and a new mindset, Luca is ready to upgrade in 2025. The league should pay attention.
Is this effort leading to the MVP trophy or an in-depth playoff for the Lakers. But if there are any signs in the offseason, Luka Doncic will be stronger than ever.
Image h/t
